thanks for the ideas on splitting up runs or moving miles around throughout the week. i managed not to split up my run today and just got back from a great 9 miler. running through the loop at 5.15 is pretty entertaining, but crowded.
when i registered for the cleveland marathon an insanely long time ago - like november or something crazy like that - i had registered so early i got an "early bird gift." i had totally forgotten about it until yesterday i got a lovely black beanie cap. it has the cleveland marathon logo and the hat itself is really nice microfiber bambo charcoal or something wacky like that. i cant imagine even wearing a beanie cap, but it was pretty fun to open my mail.
nhl playoffs start today!! woo hoo! LETS GO RED WINGS! here we grow! the beard is back!
in case you havent seen the latest youtube sensation enjoy it here. this kids dance moves are so awesome! i hope my hypothetical children are that badass.