i recovered fairly easily from saturday's 18 miler. i think that ice bath really helped! i cross trained yesterday morning, and today i am hoping to get 5 miles in.
two major running issues on my mind today...
1. my weekday mileage is getting pretty high. i am thinking about splitting up runs - like tomorrow, i need to do 9, but can't figure out a way to do the miles before school or after school because i have plans with runner boy. so, maybe 4 before school and 5 after? has anyone done this with their weekday runs?
2. today i am starting to run with our hs's cross country team. our school is in the hood so its not really cool to ask them to run outside with all the gang activity, so we are taking buses of them down to the lakefront to run twice a week. im helping chaperone on tuesdays. what fun! its crappy weather out (surprise surprise) but hopefully a good number of kids show up. it should make tuesday runs fun! because if you work with high schoolers, you know that its always entertaining.
Lemon Blueberry Ricotta Pound Cake
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